What is Joy?

The divine has a great sense of humor. When you tune in, you cannot stop yourself from smiling, from laughing. Everything is joyful when you are connected to the divine. So why take life so seriously? Every time you catch yourself going into a space of seriousness it’s you turning to your false sense of control and numbing out. To not be numb means to experience the ebbs and flows of life... just like the crashing of the waves in the ocean or the rising and setting of the sun. When you observe nature you can find the beauty. Can you begin to see your ebbs and flows with the same wonder? Sit in that space of joy and laugh at the seriousness. Pull yourSelf out. Laugh baby Buddha, laugh!